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April 2018
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Topic
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Complementary Medicine
Fitness
Healthy Baby
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Mind & Body
Tai Chi
Yoga
Class
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Aromatherapy: Basics of Blending
Beginning/Continuing Yoga
Belly Dance/Zumba ®
Breastfeeding Your Baby
Childbirth 2017
Childbirth Online e-Class: Understanding Birth
Fall Prevention Course
Feeding Your Baby: Starting Solid Foods
Food As Medicine
Gentle Yoga for Everyone -FREE Intro Class
Healthy Back Yoga
Healthy Neck & Shoulder Yoga
Intro to Neigong, Qigong, and Tai Chi
Intro to Qigong, Neigong & Tai Chi
Intro to Qigong, Neigong and Tai Chi
Kripalu Yoga
Mindful Yoga
Mindfulness Meditation: Training and Practice
Newborn Care & Family Transitions 2017
Prenatal Yoga
Returning to Work or School While Breastfeeding
Supported Chair Yoga
Tai Chi Level One
Tai Chi Level Three
Tai Chi Level Three (A)
Tai Chi Level Three (B)
Tai Chi Level Three B
Tai Chi Level Two (A)
Tai Chi Level Two (A) & (B)
Tai Chi Level Two (B)
Tai Chi Level: Two (A) & (B)
Tai Chi: Level Three (B)
Tai Chi: Level Two (A) & (B)
Yoga for Strength & Flexibility
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Sun
day
Mon
day
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sday
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nesday
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rsday
Fri
day
Sat
urday
1
st
2
nd
Healthy Back Yoga
Mindfulness Meditation: Training and Practice
Mindfulness Meditation: Training and Practice
3
rd
Breastfeeding Your Baby
4
th
Belly Dance/Zumba ®
Mindfulness Meditation: Training and Practice
Mindfulness Meditation: Training and Practice
Supported Chair Yoga
5
th
6
th
Yoga for Strength & Flexibility
7
th
8
th
9
th
10
th
Aromatherapy: Basics of Blending
Returning to Work or School While Breastfeeding
11
th
12
th
13
th
14
th
15
th
16
th
17
th
18
th
19
th
20
th
21
st
22
nd
23
rd
Intro to Qigong, Neigong and Tai Chi
Tai Chi Level Three (A)
Tai Chi: Level Three (B)
Tai Chi: Level Two (A) & (B)
24
th
Tai Chi Level: Two (A) & (B)
Tai Chi: Level Three (B)
25
th
Fall Prevention Course
Intro to Neigong, Qigong, and Tai Chi
26
th
27
th
28
th
29
th
30
th
1
st
Breastfeeding Your Baby
2
nd
3
rd
Prenatal Yoga
4
th
5
th
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